My Focus Areas
Explore a transformative journey through managing mental health, understanding chronic pain, healing from trauma, navigating life’s transitions, and enhancing professional expertise in mental health supervision.
The Inner Critic, Anxiety & Depression
This focus area deals with overcoming negative self-talk and managing anxiety and depression. It's about learning how to quiet the critical inner voice and find ways to feel better emotionally.
Chronic Pain
This area concentrates on understanding and managing long-term pain. It looks at how to live a better life despite the pain, using both physical and mental strategies.
Trauma Recovery & EMDR
Here, the focus is on healing from past traumatic experiences. It's about finding ways to move past trauma and regain a sense of normalcy and peace.
Parenting & Life Transitions
This area is about navigating the challenges of being a parent and dealing with big life changes. It offers guidance on how to handle these situations and adapt smoothly.
Supervision
This area is for mental health professionals, focusing on improving their skills and practice. It's about getting support and guidance to be better at helping others.
Your Path to Self-Realization
Ready to uncover your hidden strengths and achieve personal growth? Contact Andrea today to get started.