Individual Therapy
In my practice, I offer individual therapy aimed at addressing a range of challenges including anxiety, depression, chronic pain, neurodivergence, relationship issues, and the complexities of parenting. As a Licensed Clinical Social Worker, I’m committed to providing a supportive and understanding environment for all my clients.
Our sessions together will be a collaborative process. We’ll focus on identifying and understanding the patterns and beliefs that have been shaping your life. Using evidence-based therapeutic techniques, we will work towards making meaningful changes and promoting personal growth.
My approach is personalized, recognizing that each client’s journey is unique. Together, we’ll strive for a life that is more authentic, self-compassionate, and fulfilling for you.
Parent Coaching
In Parent Coaching, my goal is to assist parents navigating the often complex journey of raising children. Leveraging my experience as a clinician and supervisor in a large children’s agency as well as insights from my own parenting journey, I specialize in addressing issues such as anxiety, ADHD, depression, oppositional disorders, sensory processing disorders, and trauma.
During our sessions, I’ll offer a supportive space to explore your parenting challenges. We’ll focus on understanding your family dynamics and discover practical strategies and effective interventions for managing difficult behaviors. We will also work together to uncover your strengths and find the tools and resources to support your preferred way of parenting.
My approach is hands-on and focuses on using practical guidance aimed at facilitating small but impactful shifts towards a harmonious family life.
Rates & Insurance
Rates
My current fee is $250 per 45-50 minute session of psychotherapy and supervision. 80 minute sessions are also available at a prorated fee. I typically meet with clients weekly so that we have an opportunity to more fully explore your story and work more steadily toward your therapy goals.
Insurance
A note about insurance: I do not currently accept insurance. However, if you have a PPO plan, you may be eligible to recoup some or all of the cost of therapy, if your insurance reimburses for out-of-network services. As an out-of-network provider, I will provide you with a monthly statement with the necessary information to seek reimbursement from your insurance company. Please check with your insurance provider directly to find out what they cover.
GOOD FAITH ESTIMATE
You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost. Under the law, health care providers need to give clients who don’t have insurance, or who are not using insurance, an estimate of the bill for medical items and services. You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. You can ask your health care provider, and any other provider you choose, to give you a Good Faith Estimate before you schedule a service. If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. For questions or more information about your right to a Good Faith Estimate, visit http://www.cms.gov/nosurprises
My Focus Areas
Explore a transformative journey through managing mental health, understanding chronic pain, healing from trauma, navigating life’s transitions, and enhancing professional expertise in mental health supervision.
Unlocking Your Potential: Therapy for Self-Discovery and Growth
Therapy is the bridge to self-discovery and personal growth. Take the first step across it now.